Psychotherapy ~ Mindfulness ~ Consultation

Integrative Psychotherapy for Body, Mind & Spirit

Welcome
Background graphic of the Sri Yantra medalion

“Instead of transcending ourselves, we must move into ourselves.”

— Marion Woodman

It takes courage to begin any journey, and the journey of healing by moving “into ourselves” is no different.  I so appreciate the hesitancy and fears, along with the hope of reaching out for support. 

The cultivation of deep embodied listening, clear-seeing and compassion are of central importance to this process. It is here from where we create space for potential insights, healing, wholeness, and transformation.

“As many times as I forget, to catch myself charging forward
without even knowing where I am going,
that many times I can make a choice
to stop, to breathe, and be,
and walk slowly into mystery.”

— Donna Fauld

Image of woman walking a labyrinth made of stones that is perhced on the ocean coast

  • Psychotherapy

    I offer Depth Psychotherapy, that supports compassionate-somatic inquiry, drawing on the immense resources and wisdom of the body/mind, heart and spirit.

  • Consultation

    I offer professional consultation and train psychotherapists & coaches to incorporate Mindfulness/Contemplative and Somatic theory and practices into their clinical work.

    I also offer consultation to support health-care providers and supervisors concerned about on-going stressors for themselves or their staff to cultivate Somatic &/or Mindfulness practices around self-care.

  • Mindfulness Coaching

    I offer Integrative Mindfulness Coaching to clients, seeking tools/practices and support for a more integrated, balanced and present life. This can also be for clients interested in more fully integrating their meditation practice into daily life.

“Come home again and again to your own body –listening deeply to what wants to unfold within you.”

— Beth Bremer